The best way to avoid the freshman 15 is to get out and get active. Running is by far the cheapest and best way to get in shape for the long run. All you really need is a pair of sneakers, but if you really want to get the most out of your run these 5 gadgets and 1 really cool website are essentials. They're the newest of the new and the best of the best to enhance your run and make the most of your time.
The ultimate in sleek running technology, this little watch packs everything you need to maximize your runs. The GPS-enabled watch tracks your training and sends it wirelessly to your computer. It features also features a touch bezel.
This pace and distance monitor is the first from Heart Rate Monitor industry leader Polar. Unlike a regular pedometer the technology actually measures the distance of each step by communicating with a pod you attach to your shoe.. It even has a cycling add on, so that you can truly cross train. Oh yea.. and it monitors your heart rate.
Using sensitive a accelorometer to measure your activity, the sensor attached to your shoe transfers data to your ipod letting you know when you’ve reached your goal, your pace, distance and much more essential information that can later be transferred to your computer.
Almost all heart rate monitors on the market for runner require you to wear a strap around your chest. Mark of Fitness has taken it to the next level and is now the exception. It has 8 functions including outside target zone alarms and percentage of maximum heart rate displays.
Amongst the hardest shoes to find, these adidas truly bring the computer to your feet. These smart shoes adjust to speed and environment automatically changing cushion levels to adjust to you. It’s like having 5 different running shoes for each terrain!
Although it’s not a gadget this website is truly an essential piece of running technology. MapmyRun.com allows runners to find routes, join community and keep track of progress through various tools available o the website.
Running is by far the best the thing you can do for yourself. So this spring take out those dusty running shoes and start pounding the pavement!